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Hello kids!
I am looking
forward to
seeing you!!!
We'll have
much fun! |
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Olympic Centro
P.zza Rezia - Platz 75a
Tel. (0039) 0471 79 61 53 |
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Olympic Mar Dolomit
Via Promenade - Str. 1
Tel. (0039) 0471 79 60 32 |
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Olympic Seceda > 50m
Via Val d'Anna - Str. 2
Tel. (0039) 0471 78 62 42 |
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HIT YOUR TARGET!
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Perception & Control ®
Perceive your body & Control your skis
4 courses Perception & Control ® aimed for you
46,00 € for a single course 132,00 € for a 3 course package |
Private lessons in four
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Let’ s Go!
Gain confidence Ski confortably
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More information |
Green Target: Let’s Go ! - Gain confidence and Ski
(braking with parallel skis)
• Course info:
duration: 2 hrs 14:00 – 16:00 Meeting Point: Alpe di Siusi – Hotel Sole Cost: € 46,00
participants: minimum 3 – maximum 4 people
• Required Ski Ability:
I already know how to take a chairlift. I am able to make snowplow turns and traverse on easy slopes (blue) without skidding down.
• Course Goal:
Gain confidence, ski comfortably and stop anywhere
• How course is carried out:.
We will start with very simple exercises that will help you perceive your body movements
and make you more aware of your current abilities. We will discover why we feel unsecure.
We will verify the reactions on our skis as we make body movements. We will learn tactics to face comfortably downhill skiing. We will learn how to make quick and sudden stops.
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Goodbye snowplow!
Paralell turns
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More information |
Blue Target: Goodbye snowplow
we will always comfortably ski parallel on blue slopes
• Course info:
duration: 2 hrs 14:00 – 16:00 Meeting Point: Alpe di Siusi – Hotel Sole Cost: € 46,00
participants: minimum 3 – maximum 4 people
• Required Ski Ability:
I am able to take skilifts and chairlifts alone, I can comfortably ski snowplow on easier slopes (blue), but steeper terrain (red slopes) is problematic for me.
• Course Goal:
Get rid of problems in making turns on steeper terrain (easy reds) and always comfortably ski parallel on all blue slopes.
• How course is carried out:
we will start with very simple exercises that will help you perceive your body movements and make you more aware of your current abilities. We will continue with specific exercises to develop the necessary motor skills required to comfortably manoeuver your skis, regardless on terrain and snow conditions (including icy). We will than start to ski parallel on blue slopes untill the movements will be authomatised. We also will learn tactics to challenge easy red slopes without major difficulties.
• Why should we learn to ski parallel?
Being able to ski more difficult slopes allows us to discover the magnific ski area surrounding you. Snowplow allows us to control speed only on easy slopes. On steeper terrain we must be able to manoeuver our skis rapidly so that we can control speed at all times. By learning new skills we will be able to ski parallel on easy slopes (blue) but we will also be capable to turn much more efficiently on red slopes..
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Reds… No Problem!
Paralell ski everywhere |
More information |
Red Target: Red's.. No Problem – parallel ski everywhere
• Course info:
duration: 2 hrs 14:00 – 16:00 Meeting Point: Alpe di Siusi – Hotel Sole Cost: € 46,00
participants: minimum 3 – maximum 4 people
• Required Ski Ability:
I already tried to ski parallel on easy slopes (blue) and I already have tried to slide sideways. I can ski parallel on blue slopes, but when terrain becomes steeper, I have to open in snowplow and my turns are kind of complicated, not really what I wish they would be.
• Course Goal:
Being able to comfortably ski parallel all red slopes. Learning to make efficient and quick turns so that we never take undesired speed and never loose balance.
• How course is carried out:
we will start with very simple exercises that will help you perceive your body movements and make you more aware of your current abilities. We will continue with specific exercises to develop good sensations of our skis. Other exercises will develop the necessary motor skills required to manoeuver your skis rapidly and efficiently. We will ski theese new techniques untill we will get a sensazion of lightness and effortless skiing also on steep terrain (reds)
• Why should we learn to ski parallel everywhere?
Really being able to take advantage of the huge and magnific ski area surrounding you. Comfortably ski all reds, being aware that even if we get on a black slope we can still safely ski down without major problems.
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Carving
Carving dynamic turns |
More information |
Black Target: Carving dynamic turns
• Course info:
duration: 2 hrs 14:00 – 16:00 Meeting Point: Seceda Top of mountain (gondola exit)
Cost: € 46,00
participants: minimum 3 – maximum 4 people
• Required Ski Ability:
I am an expert skier, I can ski any black slope, but I have not yet understood how to use carving skis at its best.
• Course Goal:
Being able to make carved turns, taking advantage of their ski geometry (side cuts) as well as the physical forces in order to bend our skis during the turn, edging throughout the turn without skidding. Being able to ski efficiently on any slope.
• How course is carried out:
we will start on easy runs changing direction just by using side cuts. We will progress with specific exercises that will allow us to perceive our leg, foot and anckle movements and succeed in increasing our edging. Other exercises will allow us to stay in perfect centered balance as we increase speed without skidding.
• Why should we learn to ski carving dynamic turns?
We will acquire maximum control of our skis on extreemely steep and narrow slopes and will enjoy dynamic, precise, natural and stylish skiing with maximum safety.
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learn more
Perception & Control ®
Innovative teaching built on perception growth to develop necessary motor skills for skis control
Most recent scientific researches on human learning principles show that overlapping of perception and action enables a space timing vision of your own body that speeds learning.
• How does this teaching technique work?
Perception is the process of attaining awareness or understanding of sensory information. If I perceive a small movement of my foot I have good control of my skis, whereas if I don’ t feel my foot my control will be poor, unsatisfactory.
• Who can benefit of this teaching technique?
Everybody is able to perceive, you will discover how easily perception can be stimulated.
• How Perception & Control ® courses are carried out?
Every course is aimed to solve a skiers’ specific problem with exercises to develop the necessary primary skills.
• Which Perception & Control ® courses offers Ortisei ski and snowboard school?
1. Hockey stops (breaking with parallel skis) and speed control on all slopes
You will learn to break with parallel skis on narrow slopes as well as on steep slopes. You will abandon snowplow to control speed and will be able to stop when and where needed.
2. Goodbye snowplow
You will permanently abandon snowplow on all blue and easy red slopes.
3. Always and easily parallel on all slopes
You will learn the skills to be able to ski parallel on all blue and all red slopes, including difficult reds.
4. Carving dynamic turns
we learn to take advantage of ski geometry (side cuts) as well as physical forces to bend the ski. We will acquire maximum control of our skis on extremely steep and narrow slopes
• What is the price of Perception & Control ® courses?
The single unit is 46.00 €, while 3 units package costs 130.00€.
• When and where can I attend Perception & Control ® courses?
Mondays, Wednesdays, and Fridays afternoon from 14.00 to 16.00. The meeting point is in front of Hotel Sole, at Alpe di Siusi or Seceda.
• Who takes the most advantage of Perception & Control ® courses?
Who is looking for a better body awareness and control.
Who wants to improve his/hers skills to feel more secure.
Who is looking into innovative teaching and freelearning.
• Which are the biggest advantages of attending a Perception & Control ® course?
Solving specific key problems of a skier.
The course is not binding, the commitment can be of only one afternoon!
It allows great flexibility during your holidays: depending on the desired learning commitment, you can mix the Perception & Control® package with group courses or private lessons, or during the remaining days, exercise with your new Perception & Control® classmates, thus benefiting of reciprocal motivations.
Sharing learning with just 2/3 other people results very efficient and more socializing.
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